Adolescent Therapy:

Adolescence is a transitional stage of life that presents unique challenges and uncertainties. Many teens have difficulty coping and managing life demands. We take a client-centered approach to ensure our adolescent clients feel heard, validated and supported through a safe therapeutic relationship. Treatment goals are developed to improve well-being, strengthen resilience and achieve full potential during this turbulent life period.

We commonly see adolescents experiencing:

  • mood and anxiety concerns
  • executive function deficits
  • difficulty managing peer and family relationships
  • anger management issues
  • difficulty adjusting to life transitions, including starting high school or college/university
  • a history of trauma
  • body image and self-esteem challenges